Ask a person what they want to change about their health and the answer is often “I don’t want to be in pain” or “I don’t want to be tired all the time.” That is like answering the question “Where do you want to go on your vacation?” and the answer is “Well, I don’t want to go to New York.” Get your mind focused on what you want. It is a simple nervous system trick that will bring you higher level results.
Set your compass – your will – to an elevated intensity to improve your overall health. Decide what you want from your body, mind and spirit and stay focused on your desires. These two practices will help you get the most out of your natural chiropractic care.