Year: 2014

Are We Having Fun Yet?

     If a small child on the teeter-totter symbolizes your body, then a sumo wrestler would symbolize your habits. Everything that goes on in your body is designed to be in balance. This includes the PH of your blood, to the

Lifting Weights and Donuts

     It’s Monday night and I am on my way to the Pitt-Duke game at Peterson Event Center. A record crowd is expected and I am full of excitement…for donuts the next morning. Yes, I am talking about donuts, thank you!